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Understanding Thermal Bridging: How Insulation Fixings Impact Energy Efficiency

Construction worker holding a handful of plastic and metal insulation fixings in front of an insulated exterior wall, illustrating an educational guide titled 'Understanding Thermal Bridging: How Insulation Fixings Impact Energy Efficiency'
Insulation Fixings Guide · Energy Efficiency UK

Metal fixings can carry heat straight through your insulation layer. This is called thermal bridging. The right fixing choice reduces this heat loss and helps your insulation work properly.

2026 Guide Thermal Bridging Cold Bridging Insulation Fixings Energy Efficiency UK Buildings
J
James Thornton
Over a decade supplying fixings and outdoor building materials to UK contractors and homeowners. Covers insulation fixings, EWI systems, and energy efficiency guides on jalft.com.
Updated: September 2026 · Thermal Bridging and Insulation Fixings · 8 min read
50W/mK
Steel thermal conductivity vs 0.25 for nylon
30%
Heat loss that can occur through thermal bridges in a wall
L Part
Building Regs requiring better thermal performance
EWI
External Wall Insulation systems most at risk from fixing bridges

What Is Thermal Bridging?

Construction worker wearing a hard hat, safety glasses, and high-vis vest using a cordless power drill to install insulation fixings on an exterior brick wall.

Thermal bridging is when heat moves through a part of a building that conducts heat better than the materials around it. That path for heat to escape is called a thermal bridge. It also goes by the name cold bridging.

Think of insulation like a warm coat. If you put a metal zip through the coat, heat can travel out along the metal. The zip creates a path that bypasses the insulation. That is what a thermal bridge does in a wall.

Thermal bridges reduce how well your insulation works. They can also cause cold spots on internal surfaces. Cold spots attract condensation. Condensation can lead to damp and mould if left untreated.

There are two main types of thermal bridge in buildings:

  • Repeating thermal bridges occur at regular intervals. Insulation fixings are a good example. Each fixing creates a small bridge across the insulation layer.
  • Non-repeating thermal bridges occur at junctions. Examples include corners, window reveals, and roof-to-wall joints.

This guide focuses on repeating thermal bridges caused by fixings. These are the bridges you can directly control by choosing the right product.


How Insulation Fixings Cause Thermal Bridging

Construction worker on scaffolding wearing a blue hard hat and high-vis vest, using a power drill to install anchor fixings into yellow insulation boards.

Insulation fixings hold insulation boards against a wall. They pass through the insulation layer to anchor into the substrate behind. That is the job they need to do.

The problem is that a fixing must cross the insulation layer to do its job. If the fixing is made from a material that conducts heat, it creates a direct path from the cold outside to the warm inside. The insulation sits around the fixing. But the fixing itself bypasses it.

Steel fixings are the biggest concern. Steel has a very high thermal conductivity. It moves heat far more easily than insulation materials. Even a small steel fixing can create a noticeable bridge.

The more fixings you use, the more bridges you create. A typical EWI installation uses multiple fixings per square metre. Each one is a small thermal bridge. Together they add up.

Note

The number of fixings required per board depends on the height of the wall, the wind load zone, and the insulation type. Following manufacturer guidance on fixing density is important. Using fewer fixings than required is a structural risk. Using more than necessary adds more thermal bridges than needed.

Steel
Conductivity
Approximately 50 W/mK thermal conductivity. Steel conducts heat very efficiently. A steel fixing shaft running through an insulation board carries heat along its length with very little resistance.
Nylon
Conductivity
Approximately 0.25 W/mK thermal conductivity. Nylon and other polymers conduct heat far less efficiently than steel. A nylon fixing shaft creates a much smaller thermal bridge through the insulation layer.
EPS
Conductivity
Approximately 0.035 to 0.040 W/mK thermal conductivity. EPS insulation board has very low conductivity. A steel fixing sits in EPS and conducts heat hundreds of times faster than the board around it. That is why fixing material matters.

Plastic vs Metal Fixings: Which Conducts More Heat?

The material of a fixing has a direct effect on how much heat it carries through the insulation layer. Plastic and metal behave very differently when it comes to thermal conductivity.

Fixing Material Thermal Conductivity Thermal Bridge Risk Common Use
Steel Around 50 W/mK High Heavy-duty anchoring in masonry
Stainless Steel Around 16 W/mK Moderate to High Corrosive environments and coastal locations
Polypropylene (PP) Around 0.20 W/mK Very Low Standard EWI and insulation board fixings
Nylon (PA) Around 0.25 W/mK Very Low Insulation fixings with nylon nail pins
Polyamide with glass fibre Around 0.30 W/mK Very Low High-performance EWI fixings requiring strength

Plastic fixings are not always suitable for every application. Pull-out resistance, fire classification, and board thickness all affect which product is right. But for thermal performance, plastic-bodied fixings consistently outperform metal ones.


What Are Thermal Head Fixings?

Construction worker on a scaffolding platform wearing a yellow hard hat and safety gear, using a hammer to drive insulation fixings into mineral wool boards.

Thermal head fixings are designed to reduce the impact of any metal elements at the face of the fixing. They use a disc or cap made from a low-conductivity material over the head of the anchor. This sits on the outer face of the insulation board.

The head of a standard metal fixing sits at or near the surface of the insulation. It is the point where the fixing meets the render or outer finish. Without a thermal break here, this junction becomes a cold spot. Render may crack or fail around it over time.

A thermal cap or disc over the head serves two purposes. It spreads the load from the fixing across a wider area. And it reduces the direct thermal connection at the surface of the insulation.

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Why the head matters as much as the shaft

Most attention goes to the conductivity of the fixing shaft. But the fixing head at the insulation surface is also a bridge point. A thermal disc or cap reduces the cold spot at this location and helps the render layer bond correctly without stress cracking.

Many insulation fixings from JALFT are available with plastic caps or discs designed for this purpose.

Some fixings use a fully plastic body with only a steel nail inside. The nail provides pull-out resistance in the substrate. The plastic body means the shaft running through the insulation layer carries far less heat than a fully metal fixing would.

Tip

When specifying fixings for EWI systems, check the linear thermal transmittance value (also written as chi value or X value) for the fixing. This tells you how much heat that single fixing allows to pass. Lower is better. Many high-quality plastic insulation fixings have a very low chi value.


The Real Impact on Your Energy Bills

Construction professional kneeling on scaffolding while using a DeWalt cordless drill to drive anchor fixings into external wall insulation panels.

Thermal bridging through fixings adds to the total heat loss of a building. This is measured as part of the overall U-value calculation for a wall. More thermal bridges mean a higher effective U-value. A higher U-value means worse thermal performance.

In practice, the effect of individual fixings on a whole-house energy bill may be small. But across a fully insulated building with many fixings, it adds up. And in buildings where good U-values are required to meet Part L of the Building Regulations, thermal bridging through fixings can push performance below the required level.

Building Regulations and Thermal Performance

Part L of the Building Regulations in England sets standards for energy efficiency in buildings. This includes limits on heat loss through walls and roofs. Thermal bridging through fixings affects the overall thermal performance of a wall build-up and should be accounted for in calculations. If you are building or retrofitting to a specific U-value target, speak to your designer or assessor about how fixings are included in the calculation.

Beyond energy bills, there is the matter of surface temperature. Thermal bridges lower the temperature of the internal wall surface at the bridge point. Cold surfaces can reach the dew point. At the dew point, moisture in the air condenses on the surface. This can lead to mould growth over time.

Mould is a health risk. It is also a sign that moisture is accumulating inside the building fabric. Choosing fixings that reduce thermal bridging is part of getting the full benefit from your insulation installation.


Choosing the Right Fixing to Reduce Bridging

Reducing thermal bridging through fixings comes down to three things: fixing material, head design, and fixing density.

Material
First Priority
Choose plastic-bodied fixings where load requirements allow. Polypropylene and nylon fixings carry far less heat through the insulation layer than steel fixings. Many EWI and insulation board systems use plastic hammered or screwed fixings with a steel nail for pull-out resistance only.
Head
Second Priority
Use fixings with a plastic cap or thermal disc at the head. The head of the fixing sits at the insulation surface. A plastic cap reduces the thermal bridge at this point and helps distribute load evenly across the board surface. This reduces the risk of the fixing pulling through the board.
Density
Third Priority
Use the correct number of fixings, not more. Every additional fixing is an additional thermal bridge. Using more fixings than the system requires adds unnecessary heat loss. Follow the fixing pattern recommended by the insulation system manufacturer for your wall height and wind load zone.
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Browse JALFT Insulation Fixings

JALFT stocks a range of insulation fixings suitable for EPS, PIR, and mineral wool boards. Our range includes plastic-bodied fixings designed to reduce thermal bridging while providing the pull-out resistance needed for external wall insulation systems.

View insulation fixings at JALFT


Common Mistakes That Make Bridging Worse

Most thermal bridging problems caused by fixings come from one of a small number of avoidable errors. Here are the ones that come up most often on site.

  • ⚠️
    Using standard steel anchors in place of insulation fixings A standard masonry anchor is not designed for use through insulation. It has no thermal break. The steel shaft runs directly from the outer face to the substrate. This creates a much larger thermal bridge than a purpose-made insulation fixing.
  • ⚠️
    Over-driving fixings so the head sinks into the board Sinking the fixing head below the board surface can damage the insulation around it. It can also compress the board and reduce its effectiveness at that point. Drive the fixing so the disc or head sits flush with the board face.
  • ⚠️
    Not using a thermal cap or disc where one is required Some systems supply fixings without caps and rely on the installer to fit the cap separately. Missing this step leaves a metal surface exposed at the insulation face. This creates a cold spot and can cause render failure around the fixing head over time.
  • ⚠️
    Using too many fixings per board Adding extra fixings beyond the recommended pattern does not improve holding strength in a meaningful way once the correct number is in place. It does add more thermal bridges. Follow the system manufacturer's fixing layout.
  • ⚠️
    Choosing a fixing based on price alone without checking conductivity Cheaper fixings are sometimes made from materials with higher thermal conductivity. The price saving per fixing is small. The performance impact over the whole wall can be significant. Check the material specification before purchasing.

Frequently Asked Questions

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What is thermal bridging in insulation?
Thermal bridging is when heat travels through a part of a building that conducts heat more easily than the materials around it. In insulation systems, this often happens at fixing points where materials with higher conductivity cross the insulation layer. It reduces the effectiveness of the insulation and can cause cold spots on internal surfaces.
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Do insulation fixings cause cold bridging?
Yes, they can. Fixings pass through the insulation layer and can create a path for heat to travel from inside to outside. Steel fixings are particularly prone to this because steel has very high thermal conductivity. Plastic-bodied fixings are designed to reduce this effect. The impact of each individual fixing is small, but with many fixings across a wall, the combined effect can be significant.
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What is a thermal break in a fixing?
A thermal break is a material with low thermal conductivity placed between two materials with higher conductivity. In insulation fixings, this is usually achieved by using a plastic body or plastic cap that separates the metal parts of the fixing from the insulation surface. The plastic slows down heat transfer across the fixing. Insulation fixings at JALFT include options with plastic caps designed for this purpose.
❓
Are plastic insulation fixings as strong as metal ones?
Plastic-bodied insulation fixings typically have a steel nail or pin inside the fixing for pull-out strength. The plastic body handles the shaft running through the insulation layer. The steel pin anchors into the substrate. This combination gives good pull-out resistance while keeping the thermal bridging through the insulation layer low. Pull-out values vary by product and substrate, so always check the manufacturer's data for your specific application. See our guide on plastic vs metal insulation fixings for more detail.
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How many insulation fixings should I use per square metre?
The number of fixings required depends on wall height, wind load zone, board size, and the insulation system you are using. Always follow the fixing pattern recommended by your insulation system manufacturer. Using fewer fixings than required is a structural risk. Using more than necessary adds extra thermal bridges without a meaningful improvement in holding performance. Read our complete guide to insulation fixings for guidance on fixing patterns.
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Can thermal bridging cause damp or mould?
Yes. Thermal bridges lower the temperature of the internal surface at the bridge point. If this surface falls below the dew point, moisture from the air condenses on it. Persistent condensation on cold surfaces can lead to mould growth. This is both a health concern and a sign that the insulation system is not performing as well as it should. Reducing thermal bridging through fixings is one way to help avoid this problem.

Related JALFT Guides

Find the Right Insulation Fixings for Your Project

JALFT stocks insulation fixings for EPS, PIR, and mineral wool boards. Plastic-bodied options available to reduce thermal bridging.